Medical weight loss is a comprehensive, supervised program designed to support sustainable weight management by addressing the root causes of weight gain. This personalized approach integrates tailored dietary plans that meet individual nutritional needs, structured exercise regimens to enhance metabolism and physical health, and carefully prescribed medications or nutraceuticals to optimize metabolic function and appetite control. In addition, the program emphasizes the importance of behavioral counseling, helping patients develop a healthier relationship with food, manage stress, and build long-term lifestyle habits. By combining these evidence-based components, medical weight loss programs offer a holistic and effective path to achieving and maintaining a healthy weight.